WORK WITH ME
Personalized, Realistic Wellness Support
At Forest Hills Holistic Health, care is centered around understanding the full picture of your health — not just managing symptoms.
Through personalized telehealth appointments, we’ll explore your symptoms, lifestyle, health history, and goals to better understand what may be contributing to how you feel. Together, we create a realistic, sustainable plan designed to support long-term wellness in a way that feels approachable and supportive.
what to expect
STEP 1: Complimentary Meet & Greet
A short introductory consultation where we discuss your concerns, goals, and whether this approach feels like the right fit for you.
step 2: Comprehensive Initial Evaluation
A comprehensive appointment focused on understanding your health more deeply through lifestyle review, functional lab analysis, and personalized recommendations.
Initial Appointments May Include:
- Comprehensive health history
- Symptom review
- Lifestyle evaluation
- Previous lab review
- Personalized recommendations
- Nutrition and wellness guidance
- Supplement recommendations when appropriate
- Labs may be recommended when appropriate
step 3: Personalized Wellness Plan & Ongoing Support
Continued guidance, follow-up care, and adjustments to your plan to help you track progress, build consistency, and feel supported throughout your health journey. I focus on practical and sustainable changes
Areas of Support
I take a collaborative, whole-person approach to care and will work alongside your existing healthcare providers as needed to support your overall wellness.
Hormone Imbalances
Allergies & Sensitivities
Chronic Fatigue
Thyroid Support
Perimenopause Support
Metabolic & Endocrine Health
Digestive Concerns
Skin Conditions
Stress & Burnout
Preventative Wellness
Ready to get started?
Schedule a complimentary meet & greet to learn more about working together and take the next step toward feeling more supported in your health.