feel at home in your body again

Personalized virtual naturopathic wellness support for women across Michigan — with a focus on perimenopause, fatigue, thyroid health, metabolic changes, sleep concerns and digestive symptoms.

Helping you better understand what’s changing in your body and what may actually help.

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You deserve support that takes your experience seriously.

You’re in the right place if:

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You feel like you’re doing everything right, but still feel off.

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You’re overwhelmed by conflicting health advice.

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You want realistic support, not extreme protocols.

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You want to better understand what’s happening in your body.

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You’ve been told your labs are “normal,” but you still don’t feel well.

Jen sitting on a couch on her laptop with a stack of medical books

COMMON REASONS WOMEN REACH OUT

  • Perimenopause Support
  • Fatigue & Low Energy
  • Thyroid Health
  • Metabolic Health & Insulin Resistance
  • Digestive Health
  • Hormone Health
  • Stress, Sleep & Burnout
  • Hair & Skin Health
  • Allergies & Sensitivities
  • Preventive Wellness

Symptoms rarely happen in isolation. My approach looks at the bigger picture — including sleep, nutrition, stress, hormones, thyroid function, metabolic health, digestion and the patterns in your history.

how I work

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Meet & Greet

A brief conversation to hear what’s been going on and see whether working together feels like a good fit.

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Comprehensive Health Review

We take time to understand your health history, symptoms, lifestyle, existing lab work, medications, supplements and what you have already tried.

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Personalized Wellness Plan

You leave with clear priorities and practical next steps tailored to your goals and everyday life.

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Ongoing Support & Education

We adjust the plan over time based on what is working, what is changing and what you need next.

A More Thoughtful Look at the Whole Picture

I don’t believe every symptom needs an expensive test, a restrictive diet or a long list of supplements.

I want to understand what changed, what patterns stand out, what information we already have and what would actually be useful to explore next.

Sometimes additional information is helpful. Sometimes the most important first step is making sense of what is already in front of us.

The goal is clarity — not more overwhelm.

Jen on the floor with weights smiling

WHAT CLIENTS ARE SAYING

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Paul Jordan
October 31, 2026
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Dr Jen has been my doctor since 2010 and in that time she has listen to my concerns and worked to get my treatment just right for me . she is always rooting for me and her knowledge is amazing
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Christina Bialas
October 31, 2026
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I've worked with Dr. Overbeek for just under a year. I was diagnosed with Hashimoto. Her guidance has helped me reduce my inflammatory TPO marker from an alarming 12,300 to 326, all without medication. It continues to go down with each lab visit. My metabolism was a mess, and now it is all perfectly normal. I still have a little more work to do on my thyroid. Dr. Overbeek knew I wanted to restore my metabolism and the health of my thyroid without medication and she has fully supported my journey to do this through guidance on alternative approaches, including nutritional guidance. Most doctors want to prescribe a quick pill, but Dr. Overbeek helped me discover what I needed to correct in my body. For example, I discovered that I was Vitamin D deficient. I had coughed and sneezed for nearly 10 years every morning for about an hour and throughout the day. After increasing my Vit D intake, and correcting my deficiency, I no longer cough and sneeze. Dr. Overbeek ordered labs that allowed me to see where my metabolism was off and what I needed to do to improve my liver, my insulin levels, iodine, selenium, cholesterol, etc. I really like seeing my lab work and I appreciate the ability to see the big picture, whereas my former doctor only took a couple labs, labeled me with a diagnosis, and wrote me a prescription, Dr. Overbeek helped me to see the root causes and helped me correct my health naturally. With her guidance, I am not on any medication. She's an amazing doctor and I would recommend her to anyone who needs help with their health.
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Jenna Klein
September 30, 2026
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I had such a positive experience working with Dr. Overbeck! What impressed me most was that she didn’t simply look at which results were flagged as “normal” or “abnormal.” She looked at the full picture, including results that were technically within the normal range but getting close to being abnormal, and explained why they could still be important. She genuinely listened to my concerns and wanted to understand the underlying issues rather than just address individual symptoms. It was refreshing to have someone take such a comprehensive and thoughtful approach to my health. I would highly recommend her to anyone looking for a doctor who is thorough, knowledgeable, and takes the time to explain the “why” behind what she is seeing.
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Jane Langeweg
September 6, 2026
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If you want a doctor who actually listens and get results, set an appointment with Dr. Jen. I was so tired of feeling fatigued every day, but Dr. Jen took the time to evaluate everything and figure out exactly what my body needed. I've experienced a massive shift in my energy levels since working with her. Small changes that I was unable to navigate on my own, made all the difference. I am incredibly grateful for her care and kindness. Thank you!
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Callie Jonker
September 1, 2026
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I cannot say enough wonderful things about Dr. Jen Overbeck! After struggling with digestive issues, I feel incredibly grateful that I found a doctor who truly listened to me and took the time to understand what I was experiencing. She was always so kind, compassionate, and empathetic, and she made me feel completely comfortable talking about something that can sometimes be difficult to discuss. What I appreciated most was that she genuinely wanted to find the root cause of my issues rather than simply putting a band-aid on the symptoms. She took the time to really investigate what was going on and worked with me to find solutions that actually addressed the underlying problem. I never felt like I was being rushed through an appointment or given a quick, temporary fix. She listened to my concerns, answered all of my questions, and made me feel heard and understood every step of the way. Most importantly, she helped me get to a place where I finally feel like I understand and have control over my digestive health! It is rare to find a doctor who combines such great medical knowledge with so much genuine compassion. I always felt like she truly cared about me as a person, not just as a patient. I am so thankful for the care she gave me and would wholeheartedly recommend her to anyone looking for a doctor who will listen, empathize, and truly take the time to figure out what is going on.
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Jennifer
May 11, 2026
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Dr. Jennifer is a joy to work with! I look forward to our meetings because she has a positive encouraging attitude, listens well and genuinely cares about helping her patients. Through working with Dr. Jennifer, my health has improved in many areas: sleep, hot flashes, mood, chronic sinus infections, immunity, digestion and the one I'm most amazed about is my energy has improved! I was hesitant to work with an ND as I was afraid she would make drastic changes to my diet and lifestyle that would be difficult to implement, but that was not the case. Using detailed analysis of my blood work and lifestyle changes over time that were easy to implement we made great progress! She also supported me through a surgery by helping me understand my test results and adjust my lifestyle and supplements to help me heal. I highly recommend Dr. Jennifer Overbeck.
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Tara Gaspar
December 31, 2025
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Dr Jenn has been incredibly helpful for me. When I came to her, I was exhausted, irritable, overwhelmed, overweight, not enjoying my Subscription to life after menopause. She did the most thorough background on me, more than any other Dr ever had, digging into my Medical, emotional, psychological and physical history, balancing that information with what was currently going on with me and complete lab work ups. She was able to pinpoint deficiencies I had, recommend supplements that would be beneficial is reducing my stress from menopause symptoms(along with the actual symptoms) helping me improve my overall wellbeing, my libido, get my body to a place where it was functioning better than I can remember it functioning. She always had the utmost compassion and understanding for what I was navigating and looked at my health holistically vs isolated issues. She has helped bring a sense of normalcy to my life and for that I am super grateful to her dedication and diligence in finding methods to help me. 10/10. Highly recommend Jen!
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Laura Crandle
December 30, 2025
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I am so thankful for Dr. Jen! I’ve seen her off and on through different seasons over the last 8 years & she’s the first person I turn to when something just feels off. Not only did she help me get to the bottom of physical health issues I couldn’t figure out - but she greatly helped me mentally as well. She’s an incredible listener who genuinely cares about you & the care that she provides to you. She is extremely realistic about helping you make lifestyle changes that you can stick with & that will work in your individual life! I am so grateful to have her in my corner & highly recommend her!
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Josh & Samantha Soyka
December 17, 2025
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I highly recommend working with Jennifer. My experience with her has drastically improved my sleeping and weight loss issues/concerns, and I could not be happier with my results. I decided to reach out to Jennifer after several years of being "ping ponged" between specialists for various health concerns. I felt like there wasn't one single person looking at everything holistically, but rather from their own specific area of expertise. I had also been prescribed medications by my primary care doctor that I did not want to be on; I wanted to address the root cause rather than apply a band-aid. When I first met with Jen, we went through what felt like a 100-question survey about everything from my diet to my home environment to my chewing habits. We proceeded with a lab request for blood work specific to my concerns and family history. Jen's capability to help navigate me through my health journey was life-changing. Her discoveries and recommendations directly solved health issues that I have struggled with (and incorrectly self-diagnosed) since I was a teen. I now have confidence in the food choices I am making to balance both my weight and my sleeping patterns. Every couple of weeks, we chipped away at introducing new supplements, strategies, exercises, and mindset shifts. Family and friends have noticed visible differences. They comment that they can tell by how I act, eat, look, and interact that I am on a wellness journey like nothing they have ever seen. Because of Jen, I have answers to questions I didn't even think were possible to answer. Her expertise, enthusiasm, and passion for health are truly inspiring, and I am so incredibly thankful that I found her!
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Ryann Wingeier
August 8, 2025
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Dr. Jennifer is so thorough & delivers such a personalized and pragmatic approach to healthcare. She helped me completely transform my thyroid function, energy levels and cycle issues. She takes a great approach of running labs based on your symptoms and goals, and monitoring closely for optimal health. Dr. Jennifer was able to quickly uncover sub-optimal results and root causes for issues that years of conventional medicine and experts had put in the range of “normal”. Highly recommend this investment in your health!

Support For Women Who Want To Understand What’s Changing In Their Body

Whether you’re navigating perimenopause, fatigue, sleep changes, thyroid concerns, digestive symptoms or metabolic shifts, the goal is to help you understand the bigger picture and identify practical next steps.

Learn more about working with Jen Overbeck, ND.